Who are we?

I am a qualified personal trainer and have been working in the fitness industry since 2001. Together with other qualified trainers who will be heading your training, you are in very capable hands and we are committed to assisting you to achieve your fitness goals.


* Personal training

* Group training (Corporate team building, corporate wellness etc)

* fitCAMP (Outdoor and indoor boot camp exercises)

* Taebo (Kicking and punching aerobic classes)

* Box fit (Boxing exercises and techniques)